WALKING INVITATION
Artistic exploration alongside individuals, groups, and movements related to the profound benefits of moving the way we're made to (by foot or in a wheelchair).
Intrinsic Paths roots into the belief that walking (or moving at an unhurried pace) in urban, rural, wilderness and suburban landscapes will bring profound healing, connection, justice, and health to many of our personal and collective ills.
Interested in Walking Movement Leader Training for your group, community or organization? Would you like to hire one or several walking leaders/teachers for an event, conference or retreat?
Learn more here:
PRACTICEs &
AUDIO MEDITATIONS
{Self-Paced} 12 Themes & 60+ Practices
Walking/Movement Audio Meditations:
Making More Room
Tree Meditation
Listen to ALL movement meditations from Intrinsic Paths on Insight Timer here.
PDF Walking/Movement Practices:
Sacred Objects & Center to Center
WALK - Slow Down,
Wake Up & Connect at 1-3
Miles Per Hour
Did you know that my new
book has a host of practices
in every chapter? I also highly
recommend the audiobook so
you can move and listen!
WALK can be found anywhere
books are sold! Be sure to check
your local bookstores.
for ongoing practices, walking meditations, art, & more!
experiences
Support and guidance for hosting, building, imagining unique personal or collective walking experiences.
custom routes
We'll explore your specific location/s, goals, and abilities and explore walking routes that are meaningful and inspiring.
healing
Making intentional time for an unhurried walking/rolling practice can profoundly deepen your connection to others, to your own life journey and to your surroundings.
create
Artistic exploration using visual art, writing, poetry, and more while walking/rolling can help your creative journey come ALIVE.