Artistic exploration alongside individuals, groups, and movements related to the profound benefits of moving the way we're made to (by foot or in a wheelchair).


Intrinsic Paths roots into the belief that walking (or moving at an unhurried pace) in urban, rural, wilderness and suburban landscapes will bring profound healing, connection, and health to many of our personal and collective ills.   


{Self-Paced} 12 Themes & 60+ Practices

Ways of Walking Online

Learning Series

Walking/Movement Audio Meditations:

Making More Room
Tree Meditation 

Walking as Relationship

Bold Love Pledge

Listen to ALL movement meditations from Intrinsic Paths on Insight Timer here.

PDF Walking/Movement Practices:

Sacred ObjectsCenter to Center

Become a Patron 

for  ongoing practices,

walking meditations, art,



Support and guidance for hosting, building, imagining unique personal or collective walking experiences.

custom routes

We'll explore your specific location/s, goals, and abilities and explore walking routes that are meaningful and inspiring.


Moving the way we're made to can profoundly heal and deepen our relationship with others, with ourselves, and with our surroundings.


Artistic exploration using visual art, writing, poetry, and more to invite and inspire.