{Cañon City} WALK Book & Mindful Movement
Fri, Apr 19
|Centennial Park next to Playground
Join us for a calming inner & outer journey walk (+ hot tea & riverside book reading) along the Arkansas River with Lesley Gilbert of Sacred Spaces and Jonathon Stalls, Author of WALK - Slow Down, Wake Up & Connect at 1-3 Miles Per Hour.
Time & Location
Apr 19, 2024, 6:00 PM – 8:00 PM
Centennial Park next to Playground, Cañon City, CO 81212, USA
Guests
About the event
Walk Details:
Our group will meet at Centennial Park (right next to playground near pavillion) at 6 pm. We will start with introductions and a couple grounding practices. We will then walk for 20-30 minutes along the Arkansas Riverwalk Trail. We will find a spot to gather and rest to share in a few readings from WALK book. From there, we will make our way back to the park for a closing reading and further connecting/reflecting. We will move at a conversational pace throughout our time. In addition to book readings, Lesley and Jonathon will be guiding participants through a few invitations/practices with local plants, flowing water, trees, and more along the way.
About WALK Book:
"WALK is for those who crave to feel and embody, not just know and study, their way through complex themes that live in each chapter: vulnerability, human dignity, presence, mystery, and resistance. With dedicated…